Phew! I can’t believe it is already March 10, 2013 but so be it. Last Monday blew by me in a puff of childish laughter and, if I dare say, infant tears and upset. I was so busy being Nonna for the grandsons there just wasn’t time to share but as always there is time to care, so this week I want to share some really interesting information.
Before I get started, I did want to let you know that my Vitamin D results came back this week. I have supplemented my Sunsplash Renew this 6 months because I want to take Vitamin K for my bones, so on average 4 days a week I take a Vitamin D/Vitamin K supplement that includes about 1000 iu’s of Vitamin D per dose. In August my Vitamin D was 91 ng/ml in February my levels were 84 ng/ml. I have been using the Sunsplash about three times a week 10 or 20 minutes at a time but there are times like right before I drew blood this time that I haven’t been in front of the lights for 7 days or more. I think 84 ng/ml isn’t too bad for the middle of a dreich winter.
Pain, searing pain!
Last Monday, along with the joy of grandchildren filling my life I had a doctor’s appointment with my homeopathic MD, Dr. Kim Lane. It was an appointment that was meant to be but almost wasn’t. The weather conspired against me, a bad back belonging to my son-in-law conspired against me but in the end it was an incident that occurred while caring for my almost two-year old grandson that scared me right in to her office.
On Saturday afternoon, Odin and his now 59-year-old Nonna were out frolicking in the snow. I love having Odin around because I find my inner child and that inner child was walking through calf high snow hauling my bundle of joy around on his sled. We slid down hills several times and walked back up them. When that got boring we took a trek through virgin snow to see the neigh-boring horses. By the time we got back to the house I was overheated and thirsty as heck.
I remembered I had a cold container of water sitting in a nearby car, so I got the container out and chugged icy cold water. It tasted so good and was so thirst quenching I probably inhaled about 10 ounces of water in the blink of an eyelid. Odin and I were going to feed the birds, aka Caw Caws, so as he watched me I bent over and started filling a pail with black sunflower seeds.
When I stood back up to reach for Odin’s hand I was nearly floored by a searing pain in my upper left quadrant. The paralyzing affliction occurred each time I inhaled and then each stab was followed by low, rumbling and horrible sounding belches. I belched and belched but tried to take slow shallow inhalations in between each agonizing stab. This level of intensity lasted for about 15 minutes but in the first few minutes I knew I needed to get Odin inside close to Grandpa just in case something happened to me. While keeping a brave face (I hope) and thus assuring Odin all was well we slowly, ever so slowly made our way inside the house, birdseed suddenly forgotten.
What the heck?
At moments like this I try to keep my cool but all I could imagine was that I was having a heart attack in front of a very impressionable two-year old and how that could affect his life from here on out. His life? Ha, how would it affect my life? How could I miss his growing up and going to his games, meeting his friends, etc? What if I never saw Arthur walk and talk? Gosh the awful places your brain goes when something like this occurs but deep down a pervasive thought was growing.
I have had this pain before and it wasn’t a heart attack but I never did figure out what it was. It actually originates from a very specific spot in my upper left quadrant, right under my left breast at the edge of my ribcage (I can touch the spot at the moment and it is still tender). As I belched and ached I made my way downstairs where the SU was exercising and tried to tell him I was in trouble (hard to do with ear phones securely attached to said head and person off in space somewhere). He basically blew me off but did keep an eye on Odin who was now semi-securely placed in his “Pack and Play (“semi” because he knows how to get out quite easily).
I then sat down and took my blood pressure. It was an astounding 129/98. My pulse was 112 and all this didn’t help settle my panic. My blood pressure is normally well within normal limits if not a bit low, so these numbers were, on their own, frightening. I could tell that the pain, while not subsiding, was not getting worse and as each jab was accompanied by a low rumble of escaping gas I now was convinced this was not a heart attack. Exertion did not bring it on but breathing did, great! Like that is somehow better.
Come Hell or high water
Within an hour all pain had subsided and my breathing was back to normal. In fact, after a 1/2 teaspoon of baking soda and a few more belches I returned to normal as if nothing had happened. I was physically and emotionally drained after a scare like that but there was no digestive upset, no pain in my upper left quadrant and my blood pressure had gone down to 98/65 (adrenal stress brought that baby right down) I was as normal as I get (which, depending on who you ask is not all that normal).
At this point I knew my appointment with Dr. Lane was fortuitous. It had not been planned but I needed some prescriptions (SR Potassium and T3) filled just in case ordering from overseas becomes impossible (the new health care bill tagged Obamacare wants to forbid overseas prescriptions from entering our borders). I actually got the appointment because friend Chloe had cancelled hers that afternoon to take a later one and I was offered her time. Hurrah! It was all meant to happen. I needed an answer or I needed guidance as to what to do next and I knew she could help me.
On Monday, after checking in I sat down in Dr. Lane’s new digs and started to pour out my story. She asked very pointed questions and did an exam of my chest, back and lower abdomen. I told her about the physical activity, the cold water, the stooping over, standing up and the resultant searing pains accompanied by loud heavy belching all coming from my upper left quadrant.
Her questions were as follows:
Did any pain occur during the physical activity? “No”
Was the water really cold? “Yes”
How long did it take for the pain to subside? “About an hour”
Where did it hurt? I showed her the exact spot the pain originated from and she palpated it later.
Diagnosis? Do you want to take some guesses before I tell you? I will answer below in Krisinsight just in case you want to try it out. I know I wouldn’t have come to this conclusion but her reasons were very sound and based on what doctors know about heart attacks in women.
Now for homeopathy
Dr. Lane is also a homeopathic doctor, so we discussed my latest remedy and the results. When I took my Aconite 200 about three weeks ago I screwed up everything I could possibly screw up. I put something in my mouth minutes after taking the first remedy. I did this despite knowing I needed to have a window of time when you have nothing 30 minutes prior to taking the remedy and nothing for 30 minutes after. The second time, exactly 12 hours later, I dropped almost all the pellets on the floor and had to pick them up and sort out 4-5 to take. Once the pellets are touched the energy of the remedy changes, so really even that dose was tainted.
My energy has been fine but my hands have been cold especially when keyboarding. My overall body temperature continues to run on the low side. My weight is probably stable but I remain on the heavy side of where I should be weight-wise. I think my sex hormones are more balanced than they were on bio-identical hormones and hot flashes while they do exist are minimal. Vaginal lubrication is better than it has been in years (I know, I know but for some this can be very important) and in general my interest in sex has increased and my fasting glucose numbers are always in the low 80’s.
The homeopathic prescription was to repeat the Aconite 200, 12 hours apart and wait about 6 weeks. I took it on Thursday March 6. That night I slept very poorly even though I was exhausted but the next day my morning temperatures were up. At 10:00 my thermometer read 98.4, higher than it has been in some while. Now it is a wait and see game, wait to see what effect the remedy has on my overall health.
First, Dr. Lane’s insight or better said, her diagnosis: Esophageal Spasm It makes perfect sense to me now but I never would have concluded that on my own. When you expose your esophagus to radical temperatures changes you can cause a spasm. Until the spasm relaxes you might get belching with each contraction. You will get searing pain from each contraction and it will eventually relax and go away. The fact that the pain did not come on while I was exerting myself was quite indicative of spasm vs. heart attack. The increased blood pressure and pulse was my flight or fight response to a tense situation and my body did just what it was supposed to do. I have had this pain and belching before and was left in wonder as to what it was, what was happening. At the very least I will now know what it is and perhaps I will also avoid temperature extremes in my food and liquid intake.
As for my insight on homeopathy, I am intrigued. First, I really like Dr. Kim Lane. She is easy to talk to, very down to earth with a dry sense of humor. She is first and foremost a medical doctor but with her knowledge of the body she can make homeopathy work even better. We have had some real heart to heart discussions and many of them have left me in tears, drained of emotion. All these difficult questions are helping her assess the situation and prescribe the correct remedy. Since I started with her last autumn I have changed. Some things are better; some are the same but overall I have more confidence and I understand myself better than ever before. My sleep, while not perfect, is so much better I cannot describe how good that feels.
I don’t have blood labs to prove any organic change but when I do get my blood labs run I will report the results right here. My thinking is, at this point, I don’t really care what the labs say, I feel better. We have made it through the worst of the flu season with nary a sniffle between us (Did I really just say that? Oh dear!). I can climb through snow up to my thighs and while it leaves me breathless I can do it. I am still taking 37.5 mcg of T3 and with increasing temperatures I am going to hold the status quo. I take some K-Dur and I still take 2 teaspoons of sea salt in water every day, so some things stay the same but overall if you continue to fight for that next level of healthiness with your thyroid dis-ease I can safely recommend trying homeopathy. It may just heal your soul and, after all is said and done, every body needs to heal from the inside out.