Cycling and PACE

If you enjoy Al Sear’s PACE exercise, cycling in the Stillwater, Minnesota area has to be one of the best ways to do PACE. If you aren’t going down hill you are going uphill and every change in topography is a change of heart rate and exertion.
If you happen to be in the area and want to PACE yourself Stillwater proper has plenty of challenge and fantastic river city scenery. When you want to just cycle with no particular exertion or rest hit the Gateway Regional Trail and enjoy the ride through forest and open prairie or even in to the city of St. Paul and beyond.

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